Naturopathy · Online Consultations · Australia
Evidence-informed naturopathy supporting hormones, gut health, nervous system regulation, energy, skin, and hair - so you can feel like yourself again.
Ritual & Remedy was born from a simple belief: the body already knows how to heal. It simply needs the right conditions to do so.
I'm Tiffany Thurtell, a Clinical Naturopath and founder of Ritual & Remedy. Before becoming a naturopath, I spent over 15 years as a hairdresser, building meaningful relationships with clients and witnessing firsthand how the body communicates through changes in hair, skin, energy, mood, and overall wellbeing.
Time and again, I noticed a common thread beneath the surface: stress, hormonal imbalances, digestive dysfunction, nervous system dysregulation, and a body struggling to function at its best. This curiosity led me to naturopathy and a deep appreciation for herbal medicine, holistic healthcare, and personalised care that addresses the root cause, not just the symptoms.
"My years as a hairdresser gave me a perspective most practitioners don't have. I learned to see hair not simply as an aesthetic concern, but as a reflection of what's happening within the body."
Today, I support clients with hair and scalp health, skin conditions, gut and digestive health, hormone health, nervous system regulation, energy, and overall vitality. I value an integrative approach to healthcare, combining evidence-based natural medicine with targeted pathology testing and functional assessment to create individualised treatment plans that are both effective and sustainable.
This is a space for those who want to feel genuinely well, heard, supported, and reconnected to themselves. A place where vitality isn't chased. It's cultivated.
Bachelor of Health Science (Naturopathy)
Fully accredited with the Australian Traditional Medicine Society (ATMS)
From a complimentary discovery call through to functional testing and ongoing support. Every offering is designed to meet you where you are.
Four intentional blends, each formulated from a naturopathic lens. Crafted to nourish from within - regulated, radiant, restored.
Insights on hormone health, gut nourishment, and the art of regulated living. Delivered with intention, not noise.