Naturopathy · Online Consultations · Australia
Elevated naturopathy for the intentional, modern individual ready to feel regulated, radiant and reconnected to their vitality.
Ritual & Remedy was born from a simple belief: the body already knows how to heal — it simply needs the right conditions to do so.
I'm Tiffany Thurtell, a Clinical Naturopath and founder of Ritual & Remedy. Before becoming a naturopath, I spent over 15 years as a hairdresser, building meaningful relationships with clients and witnessing firsthand how the body communicates through changes in hair, skin, energy, mood, and overall wellbeing.
Time and again, I noticed a common thread beneath the surface: stress, hormonal imbalances, digestive dysfunction, nervous system dysregulation, and a body struggling to function at its best. This curiosity led me to naturopathy and a deep appreciation for herbal medicine, holistic healthcare, and personalised care that addresses the root cause — not just the symptoms.
"My years as a hairdresser gave me a perspective most practitioners don't have. I learned to see hair not simply as an aesthetic concern, but as a reflection of what's happening within the body."
Today, I support clients with hair and scalp health, skin conditions, gut and digestive health, hormone health, nervous system regulation, energy, and overall vitality. I value an integrative approach to healthcare — combining evidence-based natural medicine with targeted pathology testing and functional assessment to create individualised treatment plans that are both effective and sustainable.
This is a space for those who want to feel genuinely well, heard, supported, and reconnected to themselves. A place where vitality isn't chased — it's cultivated.
Bachelor of Health Science (Naturopathy)
Fully accredited with the Australian Traditional Medicine Society (ATMS)
15 minutes
A completely free, no-obligation opportunity to chat and feel out if we're a good fit. We'll talk through your health concerns and what you hope to achieve. I'll share my approach and an overview of the services and treatments I offer - and you'll have time to ask any questions.
"You'll walk away with a feeling of clarity on what the next steps are for your health journey."
Free
Book Your Free Call60 minutes
The first consultation is about understanding you. A comprehensive analysis of your health concerns and goals, with dietary and lifestyle advice and an individualised treatment plan crafted just for you.
$185
Please allow an additional budget of approximately $150-$250 for supplementation and herbal medicine.
45 minutes
A review of presenting health concerns, treatment plan progression, discussion of any relevant pathology or test results, further dietary and lifestyle recommendations, and alterations to your current treatment where required.
$120
Please allow an additional budget of approximately $200-$250 for supplements.
Book a ReturnAn Initial Naturopathic Consultation including a comprehensive treatment plan, along with two follow-up consultations spanning the following three months - ensuring continued care, support and health direction.
$415
Book This PackageA highly sought-after test for gut health. Using a single stool sample, it analyses your microbiome and offers comprehensive insights into the root causes of digestive, hormonal and metabolic issues.
Please book 4 weeks in advance. A Nutripath kit is sent to your home - follow the instructions, return it, and results come back in 3-4 weeks. Your telehealth consultation follows.
$600 ($420 test + $180 consult)
Book ThisThe Vaginal Microbiome Profile analyses your vaginal microbiome from a single swab sample, providing comprehensive insights into the root causes of recurrent thrush, bacterial vaginosis, UTIs, and ongoing vaginal irritation.
Please book 4 weeks in advance. A Nutripath kit is sent to your home - follow the instructions, return it, and results come back in 3-4 weeks. Your telehealth consultation follows.
$365 ($180 test + $185 consult)
Book This45 minutes
A review of presenting health concerns, treatment plan progression, discussion of any relevant pathology or test results, further dietary and lifestyle recommendations and alterations to current treatment where required.
$90
Please allow an additional budget of approximately $200-$250 for supplements.
Book a RevisionAlready a client? Email us directly to reorder your prescribed supplements and herbal medicines. Convenient, fast, and formulated for you.
Email to ReorderNaturopathic formulated tisane blends, crafted to support hair, skin, gut and nervous system health from within. Four intentional blends, each rooted in clinical naturopathic knowledge.
Shop the BlendsFour intentional blends, each formulated from a naturopathic lens. Crafted to nourish from within - regulated, radiant, restored.
Free Resources
Understand the root causes of bloating and what your body is trying to tell you.
Download FreeLearn how to read your hormones and what to do when they're off balance.
Download FreeThe essential guide to heavy metal exposure, testing and naturopathic support.
Download FreeReconnect with your body's hunger cues and build a nourishing, sustainable relationship with food.
Download FreeInsights on hormone health, gut nourishment, and the art of regulated living. Delivered with intention, not noise.